About Me

I have a B.A. in Psychology and an M.S. in Organizational development, as well as a certificate in Human Capital Strategy. In my 15 years of experience in global consulting and professional services firms and leadership positions, I have developed an expertise in Talent Acquisition, Performance Management, Training & Development and Career Counseling & Mentoring . In addition, I have provided career and relationship advice on various websites.

Challenging you to be completely honest in what you are looking for in your professional and personal life.

My method is to start by challenging you to be completely honest in what you are looking for in your professional and personal life. Only then will you be able to develop a clear picture of how you got to where you are and how to get to a happier future. We will then develop your values and goals and then determine if you are thinking, speaking and acting in ways that are consistent with them. Finally, we will come up with action items, both small and big in order to help you achieve the true vision and purpose for your life.

While I will get to know you personally, I will apply business principles and a specific methodology to our coaching sessions which are structured toward achieving results. I hold myself accountable for your growth, so I purposely use methods that are measurable and not abstract. That being said, I will also hold you accountable for achieving your own results. My passion is to help others and I truly hope you will allow me the privilege of helping you discover yours!

career coaching

So many of us in the DC area are compelled to do certain things in our lives based on the expectations of others, especially when it comes to career choices. It can be exhausting trying to fit into a mold that doesn’t feel quite right. Whether you see to do your current job better or are considering other careers, I can help you sort out what you truly want from your 9-5.

Rate $75-150/hr
*Free initial 30 minute consultation

Relationship coaching

Do you put as much energy and thought into your relationships as you do your job? Are you wondering why you can’t seem to find happiness and success in this area of your life? It might be because you haven’t had the time or awareness to discover what you want and need from someone else. I can help you develop the honest communication skills required for any good relationship.

Rate $50-100/hr
*Free initial 30 minute consultation

Resources

How to take the drama out of your relationship

Are you dating a drama queen or are you one yourself? It might spice things up every once in a while but more often than not, it just chips away at the relationship and also alienates the people around...

Soulmate does not always mean lifemate

While the notion of a soulmate should not be totally disregarded, there is the danger of too much emphasis being placed on finding someone who "completes" you. When that expectation is there, less time spent...

If you can't be with the one you love

Should you really just love the one you're with, as Steven Stills suggests in his classic song? If you do so,does that mean you're settling? How do you know? ...

The DC and Dewey Beach dating connection

Every summer, thousands of Washingtonians flock to the shore and they have several options when it comes to beaches. Generally, Bethany is for families, Rohobeth is for couples, Ocean City is for teens and Dewey, ah Dewey, is for...

Nice guys don't have to finish last

It's easy to see why men would be confused when women say that they want a nice guy and then when they meet one, they lose interest, thereby perpetuating the assumption that women really want "...

Can men and women really be friends?

Washington, D.C. is a city in which marriage and kids are not always a priority and people can stay single well into their thirties and beyond, which means that they're bound to have multiple relationships. As...

Is not being honest about what you want and need ruining your relationship?

What does a successful relationship look like? Is it John and Jane, who have known each other since birth and are completely connected to one another's lives with their shared hobbies, interests and friends? Or maybe it'...